Liposuction South Elgin IL – Women’s Institute of Cosmetic & Laser Surgery – 630- 232-7860
Liposuction South Elgin IL
A liposuction treatment plan is among the most in-demand, popular and effective cosmetic surgeries in the nation, with nearly 500,000 of the procedures performed each year. This safe cosmetic surgical procedure can reshape your body by the removal of fat from those areas that are often resistant to fitness regimens and diet plans such as the abdomen, thighs, sides and chin. However, because Liposuction South Elgin IL is still a form of surgery, you will require enough time to successfully recover from it. Please read on to gain some useful information on how to make your recovery time from liposuction proceed as smoothly as possible:
-Follow a balanced and healthy diet plan. Eating a nutrient-rich diet is essential for providing your body with the energy and fuel it will need as you recover from your Liposuction South Elgin IL. Patients that eat a diet containing lean proteins, fresh vegetables and fruits will typically have less bruising and inflammation.
Additionally, try to limit the amounts of salt you eat because it can make inflammation worse. Eating sufficient servings of protein can also support healing as well as muscle tissue and skin regrowth.
Fruits like watermelon, grapefruit and strawberries provide the body with the antioxidants it requires for quick healing. Avoid eating too many simple carbs and processed food products while you’re recovering because they often contain sodium.
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-Take walks. It’s important to rest during the first couple days following cosmetic surgery. But, as soon as you feel up for it, start taking a walk once per day to promote healthy circulation that can help speed the body’s natural healing processes.
However, you should not take part in rigorous exercising for at least two weeks. Consult with your cosmetic surgeon for more information about which type of activities should be avoided during your recovery.
-Wear a compression garment. Following your procedure, you may be provided with a compression garment for you to wear as you heal for the next few weeks afterwards. This is essential for reducing bruising and swelling. Try to wear the garment except when showering.
Also, a compression garment helps to ensure that your skin will adhere to your new, trimmer profile.
-Avoid drinking alcoholic beverages or smoking cigarettes. You’ll want your body to recover as quickly as it can, naturally, so it’s important to avoid alcohol and tobacco products. Smoking can inhibit the process of healing and ought to be avoided for at least 30 days after surgery.
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Consuming alcohol can leave you feeling dehydrated, which also inhibits your recovery. Plus, it may make scars more noticeable, so avoid drinking alcohol for the at least 30 days after a liposuction procedure.
If you are a smoker, your cosmetic surgeon will probably advise you to quit at least one month prior to surgery. If you’ll need assistance in quitting, inquire about smoking cessation strategies.
-Drink lots of water. Consuming enough water and remaining adequately hydrated supports healing and helps flush out toxins from your system. Try to drink a minimum of 6 to 8 glasses of water daily.
-Get plenty of rest. Liposuction South Elgin IL is cosmetic surgery, so your body will need to rest and properly heal for at least 1 to 2 weeks.
Besides taking a brief walk each day, avoid engaging in other, more strenuous physical activities until your cosmetic surgeon confirms is safe to do so.
You will require even more downtime and recuperation if you had procedures along with Liposuction South Elgin IL such as a thigh lift or a tummy tuck.