Best Diet After Lipo Surgery

Best Diet After Lipo Surgery – Most people are aware of the procedure known as liposuction – it’s among the more frequently asked-about procedures at the Women’s Institute of Cosmetic & Laser Surgery. Body contouring through liposuction can improve the appearance and shape of your body. Like a lot of cosmetic procedures, it can also result in enhanced self-esteem too. One of the common misunderstandings about liposuction, however, is that it’s okay to resume the same old behaviors that likely prompted the decision to have liposuction to begin with. To the contrary – sustaining the positive results from liposuction takes a commitment to changing certain habits regarding diet and fitness.

Patients frequently inquire if there’s any particular diet they ought to follow after having liposuction. In most cases, a balanced diet can prevent much of the weight gain that can occur due to poor dietary habits. In order to preserve good results after having liposuction, make it a point to include more fruits, greens, whole grains and lean protein into your diet. Also, be sure to reduce your consumption of sugar, simple carbs and saturated fats. Consuming smaller meals during the day will help sustain your energy and keep you from feeling too hungry. Regular hydration, naturally, is also essential. Simply drinking enough water during the day helps manage hunger, promotes healthy metabolism and helps with digestion.

While liposuction can substantially improve body contours, it is not a magical solution. It is still possible to gain weight following liposuction if you go back to your unhealthy eating habits. It’s definitely worth it to protect the investment you’ve made in yourself and make changes in your lifestyle before the procedure. By making this commitment, you’ll enjoy your body’s attractive new curves for a long time to come!

Considering liposuction? Call our facilities and learn if it’s right for you at 630-232-7840.